Sunday, August 9, 2009

成就感

星期六 8/8/09
我的减肥计划有效果了。短短29天,我艘了2.5kg。 太棒了!我要继续保值运动,吃健康的食物。希望能够越减越多!为自己打气。加油!!!!

Finally, I lost weight! 2.5kg in 29 days. Happy to know this result. At the same time, I can felt the different in myself. I felt more healthier as I did exercise and eat healthy food. Unbelievable, I could cut down some lipids in my body. =)I wont stop here..I'll definitely will continue this healthy life style.